Private Consultations

I offer a limited amount of private telephone and in-person Breakthrough Sessions where I will discuss the many ways we can work together to enhance your performance and health.  My signature program, The-Balanced-Body Approach is individually designed to explore multiple food and lifestyle challenges and evaluate the factors involved that may affect your well-being.

Please click hereto schedule your Breakthrough Session.


One-Day Wellness Retreat

Twice per month, I offer private one day The-Balanced-Body intensive.  These personalized retreats are designed with your specific healthcare concerns in mind integrating nutritional guidelines, self care, physical activity, relationships and more.  This day is focused totally on you to create a lifestyle plan toward improved health and wellness for years to come.  This is perfect for those who travel or for those who want answers fast.

To find out if a One-Day Wellness Retreat is right for you, click here.



The gentle art of Reiki draws on universal life energy to benefit persons of any age and in any state of health.  It offers comfort, nurture, and support for the good health and balance of your mind, body, and emotions.  Reiki assists with pain, stress reduction, and relaxation.

Please click here to schedule a Reiki session.


Looking for a Speaker?

I offer inspiring workshops, seminars, and tele-classes for community organizations and businesses on the connection between nutrition and living a healthy, successful life.

Please click here to learn more about my speaker services.